Most of us are eating too much sodium. But do you know where sodium could be hidden in our foods?
Watch my national TV interview on CTV Your Morning and see if you can guess which meals contain more sodium.
Click on the image below to watch the TV interview!
Some foods are just better together – nutritionally! Here are 4 powerful food combos that taste good and are good for you!
As seen on CTV Your Morning, April 2021. Click here to watch the TV interview.
Do you have bananas, celery, herbs, kale and avocado in your kitchen? Check out my tips for keeping these foods fresh – and reduce food waste! Click on the image below to watch or watch the interview on my You Tube channel.
