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Put the FREEZE on Food Waste!

tomato, onion, lemon and banana icons to accompany bulleted text

🌎 Today is the 50th anniversary of Earth Day!

One way to protect the planet is to reduce food waste by freezing leftover ingredients. It helps you save money too.

Here are some ingredients that I’ve been freezing a lot these days.

🍅 Tomato paste – Most recipes call for about 1 T of tomato paste. Freeze in ice cube trays or in 1 T portions. Ready for a tomato sauce or stew. Lasts 2-3 months in the freezer.

👍 Onions & Green onions – How many times have your green onions wilted in the fridge? Slice them or chop / dice onions and freeze them. Perfect for an omelet, casserole and fried rice. Lasts 10-12 months in the freezer.

🍋 Lemon juice and Lemon zest – Why toss out flavour? Freeze these and add to salad dressings, pasta or baked items. Lasts 12 months in the freezer.

🌿 Herbs – Cut them and freeze in ice cube trays water, stock or even oil. Simply toss into soups or defrost for a salad dressing when needed. Lasts 2-3 months in the freezer.

🍌 Bananas – I love making banana bread, so any leftover bananas go straight into the freezer. You can freeze them whole with the peels on (the peels will turn black). Or you can peel the banana first and freeze slices. Thaw and add to baked goods or use frozen in a smoothie. Lasts 2-3 months in the freezer.

🍓 Berries – Freeze them in a single layer first and then place them in a container or bag. (If you freeze them all at once, they may clump together.) Perfect for smoothies or baking! Lasts 12 months in the freezer.

🍞 Bread – I slice it first and then freeze about 6-8 slices in a freezer bag. Same thing with bagels. This makes is so much easier to use or toast. Lasts 2-3 months in the freezer.

🍎 You can freeze so many other foods too! What’s your favourite item to freeze?

Happy Earth Day 2020!

 

[Freezer storage times – sourced from https://www.foodsafety.gov/keep-food-safe/foodkeeper-app]

 

 

Food Day Canada – Hug a famer, kiss a chef, eat real food!

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This annual summer event actually started in 2003 as the “World’s Longest BBQ” as a grassroots effort to support local farmers, especially the Canadian beef industry which was hard hit by the news of mad cow disease.

Today, on the Saturday of every August long weekend, foodies across the country celebrate Food Day Canada.

Spearheaded by writer, author and culinary explorer Anita Stewart, Food Day Canada is a chance for all Canadians to celebrate and praise our farmers, fishers, chefs, researchers and home cooks.

I just spent hours soaking up the amazing info on the FoodDayCanada.ca website! It’s literally bursting with ideas and recipes to help you celebrate:
– Enjoy a delicious restaurant meal that features Canadian cuisine!
– Cook like a Canadian! Take a look at this long this list of delicious, tested recipes. Drool alert! Which one will you try?
– Shop like a Canadian! Stewart has complied an incredible list of 149 Canadian ingredients (in honour of Canada’s 149th birthday) that can help set the table. All I can say here is WOW!!
– Share the love. Post your stories and pics on social media with #FoodDayCanada and #CanadaIsFood. Be inspired and inspire others to join the celebration!
– Embrace Stewart’s mantra: Hug a farmer, kiss a chef, eat real food!

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