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Spinach Salad with Homemade Poppyseed Dressing


A plate of spinach salad drizzled with poppyseed dressing.

Spinach Salad with Homemade Poppyseed Dressing

Greek yogurt is the secret ingredient in this sweet and tangy homemade poppyseed dressing! You can swap out the sliced strawberries for peaches, nectarines, apples or pears.
Prep Time 10 mins
Cook Time 0 mins
Course Salad



  • 6 cups baby spinach
  • 1 cup sliced strawberries (about 6 strawberries)
  • 1/2 red onion, thinly sliced
  • 1/4 cup toasted walnuts
  • 1/4 cup feta cheese, crumbled


  • 1/2 cup plain Greek yogurt
  • 1/4 cup mayonnaise
  • 2 tbsp honey
  • 2 tsp Dijon mustard
  • 2 tsp white vinegar
  • 2 tsp poppy seeds


  • Toss spinach, strawberries and red onion in a large serving bowl. Sprinkle walnuts and feta cheese over the salad.
  • Whisk dressing ingredients in a small bowl.
  • Pour the poppyseed dressing over salad just before serving.
Keyword homemade poppyseed dressing, poppyseed dressing, Salad, spinach salad

Peach & Tomato Summer Salad

white bowl with salad made from diced peaches and diced tomatoes, garnished with basil leaves

Celebrate Food Day Canada on August 1st with delicious, local peaches and nectarines! Prep time: 5 minutes

Peach & Tomato Summer Salad


2 peaches or nectarines (leave the skins on)

10 cherry / grape tomatoes or 1 small tomato

1 Tbsp balsamic vinegar

1 Tbsp olive oil

Salt / pepper to taste

Fresh basil leaves for garnish


Dice the peaches and have the cherry tomatoes. Toss gently with balsamic vinegar and olive oil. Add salt / pepper if desired. Garnish with fresh basil leaves.

Makes 2 small servings

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