Media Clips

Foods to Add to Your Plate for the Winter

Sue is standing in the TV studio with TV host Kelsey McEwan. On the table are foods such as milk, salmon, eggs, mushrooms, vitamin D supplements; whole grain breads and pasta; strawberries, broccoli, red pepper, orange, kiwis; basket of leafy green vegetables; small dish of dark chocolate


Cold temperatures and lack of sunlight means we need to pay attention to a few extra foods and nutrients during the winter. Watch the TV interview or click on the image below to get all the details. (originally aired on January 29, 2024 CTV Your Morning national TV.)