Cold temperatures and lack of sunlight means we need to pay attention to a few extra foods and nutrients during the winter. Watch the TV interview. (originally aired on January 29, 2024 CTV Your Morning national TV.)
Blog / Recipes
Blog Archives
Busting Myths about Pasta
Disclosure: This TV interview was sponsored by ItalPasta.
Sue talks to Breakfast TV Toronto host Dawn Chubai about the nutritional benefits of pasta and showcases 3 delicious recipes! Watch the full interview here. (March 23, 2023)
A Dietitian’s Opinion of the new Front-of-Package Nutrition Labels
New front-of-package nutrition labels are coming to Canada! What do I think about this? Watch my national TV interview for the pros and cons.
Healthy Food Combos
Some foods are just better together – nutritionally! Here are 4 powerful food combos that taste good and are good for you!
As seen on CTV Your Morning, April 2021. Click here to watch the TV interview.
Calorie Labelling on Menus – Is it Working?
It’s been 5 years since Ontario introduced the Healthy Choices Menu Act. The idea was to help consumers make informed choices. But is it working and could there be a negative impact? Sue shares here thoughts with Global News.
Watch the interview on my YouTube channel or click below.
How to Raise Kids to Have a Positive Relationship with Food
Here are my Do’s and Don’ts for raising kids to have an anti-diet philosophy. Watch it below or on my YouTube Channel!
Cooking with Milk for Nutrition Month
Disclosure: This TV interview is a paid placement sponsored by Ontario Dairy.
For Nutrition Month 2021, I teamed up with Ontario Dairy to make this Spicy Red Lentil and Havarti Soup on Breakfast TV. Also, check out my delicious Chicken Lettuce Wraps.
Click the image below for the interview or watch my TV interview on YouTube.
Spot the Sodium!
Most of us are eating too much sodium. But do you know where sodium could be hidden in our foods?
Watch my national TV interview on CTV Your Morning and see if you can guess which meals contain more sodium.
Click on the image below to watch the TV interview!
5 Foods You Can Keep Fresher for Longer to Reduce Food Waste!
Do you have bananas, celery, herbs, kale and avocado in your kitchen? Check out my tips for keeping these foods fresh – and reduce food waste! Click on the image below to watch or watch the interview on my You Tube channel.
Delicious Recipes for You and Your Family
Disclosure: This TV interview was sponsored by Ontario Dairy.
Tired of making the same ol’ recipes? Try these two easy and delicious recipes: Spicy Red Lentil & Havarti Soup, and Chicken Lettuce Wraps which I made on CP24 Breakfast! (The host LOVED both recipes – you have to see his reaction when taste testing!)
Click on the image below to watch the interview or watch the interview on You Tube!
