Cold temperatures and lack of sunlight means we need to pay attention to a few extra foods and nutrients during the winter. Watch the TV interview. (originally aired on January 29, 2024 CTV Your Morning national TV.)
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Busting Myths about Pasta
Disclosure: This TV interview was sponsored by ItalPasta.
Sue talks to Breakfast TV Toronto host Dawn Chubai about the nutritional benefits of pasta and showcases 3 delicious recipes! Watch the full interview here. (March 23, 2023)
Spot the Sodium!
Most of us are eating too much sodium. But do you know where sodium could be hidden in our foods?
Watch my national TV interview on CTV Your Morning and see if you can guess which meals contain more sodium.
Click on the image below to watch the TV interview!
Delicious Recipes for You and Your Family
Disclosure: This TV interview was sponsored by Ontario Dairy.
Tired of making the same ol’ recipes? Try these two easy and delicious recipes: Spicy Red Lentil & Havarti Soup, and Chicken Lettuce Wraps which I made on CP24 Breakfast! (The host LOVED both recipes – you have to see his reaction when taste testing!)
Click on the image below to watch the interview or watch the interview on You Tube!
How to Save Money on Food
According to Canada’s Food Price Report, the cost of vegetables is expected to rise 4-6%. Here’s what you can do to save money. CTV Your Morning, January 4, 2018.
5 Nutrition Myths Busted!
Get a dietitian’s answers to these 5 common nutrition myths, with Sue Mah. CTV Your Morning, April 13, 2017.
What a Dietitian Eats
Foods for Better Sleep
Foods for Better Sleep, with Sue Mah, Registered Dietitian. CTV Your Morning, November 2, 2017.
Nutrition for Men
Nutrition for Men with Sue Mah, Registered Dietitian. CTV Your Morning, June 14, 2017.
Nutrition for Women
Nutrition for Women with Sue Mah, Registered Dietitian. CTV Your Morning, May 11, 2017.