Packed with protein, cottage cheese has a mild flavour and can be used in so many different recipes. Watch my interview on Breakfast Television featuring a few recipes, including Cottage Cheese Bagels.
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Celebrating 3 Canadian grown crops!
Let’s celebrate Canadian grown crops! Watch my TV interview with Breakfast TV Toronto where I feature fun facts about ginseng, beans and mushrooms!
(This segment was sponsored by Ginseng Ontario.)
Foods to Add to Your Plate for the Winter
Cold temperatures and lack of sunlight means we need to pay attention to a few extra foods and nutrients during the winter. Watch the TV interview. (originally aired on January 29, 2024 CTV Your Morning national TV.)
Busting Myths about Pasta
Disclosure: This TV interview was sponsored by ItalPasta.
Sue talks to Breakfast TV Toronto host Dawn Chubai about the nutritional benefits of pasta and showcases 3 delicious recipes! Watch the full interview here. (March 23, 2023)
A Dietitian’s Opinion of the new Front-of-Package Nutrition Labels
New front-of-package nutrition labels are coming to Canada! What do I think about this? Watch my national TV interview for the pros and cons.
Spot the Sodium!
Most of us are eating too much sodium. But do you know where sodium could be hidden in our foods?
Watch my national TV interview on CTV Your Morning and see if you can guess which meals contain more sodium.
Click on the image below to watch the TV interview!
Delicious Recipes for You and Your Family
Disclosure: This TV interview was sponsored by Ontario Dairy.
Tired of making the same ol’ recipes? Try these two easy and delicious recipes: Spicy Red Lentil & Havarti Soup, and Chicken Lettuce Wraps which I made on CP24 Breakfast! (The host LOVED both recipes – you have to see his reaction when taste testing!)
Click on the image below to watch the interview or watch the interview on You Tube!
How to Save Money on Food
According to Canada’s Food Price Report, the cost of vegetables is expected to rise 4-6%. Here’s what you can do to save money. CTV Your Morning, January 4, 2018.
5 Nutrition Myths Busted!
Get a dietitian’s answers to these 5 common nutrition myths, with Sue Mah. CTV Your Morning, April 13, 2017.
What a Dietitian Eats
Ever wonder what a dietitian eats? Here’s my typical daily menu. CTV Your Morning, September 1, 2017.