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Asian Pork Tenderloin

Pork tenderloin recipe
Flavourful and tender, you’ll love this on its own, in a Bánh Mì or in a Cuban-style sandwich.

Directions
2 pork tenderloins (about ¾ – 1 lb each)
¼ cup light soy sauce
2 Tbsp brown sugar
2 Tbsp Dijon or honey mustard
2 Tbsp sesame oil
2 cloves garlic, minced
salt and pepper to taste

Directions
1. Trim off the silver skin on the pork tenderloin.
2. In a small bowl, make the marinade: whisk together the soy sauce, sugar, mustard, oil, garlic, salt and pepper.
3. Place the pork tenderloin in a large re-sealable plastic bag and pour in the marinade. Seal the bag and refrigerate for at least 2 hours or ideally overnight, turning the bag occasionally so that the pork is all coated.
4. Preheat oven to 375°F.
5. Transfer the pork tenderloin to a foil-lined baking dish.
6. Cook in preheated oven for 35-45 minutes or until a thermometer inserted into the centre reads 160°F.
7. Let stand 5-10 minutes before slicing.
8. Pour any remaining marinade into a small saucepan and bring to a boil. Drizzle over pork slices. Serve with green a green salad.
9. Use leftovers to make a Bánh Mì sandwich or a Cuban-style sandwich (see recipes below).

Makes 4-6 servings

Bánh Mì Sandwich
Slice a piece of French baguette lengthwise. Spread mayonnaise on each half of the bread. Add leftover pork slices, julienned cucumbers, julienned pickled carrots*, cilantro and a few slices of jalapeño pepper.

*To make Pickled Carrots: Combine ¼ cup white vinegar (or rice vinegar or cider vinegar) and ¼ cup white sugar in a small saucepan over medium heat. When the sugar has dissolved, remove from heat and stir in the carrots. Let the carrots stand for at least 30 minutes or overnight so that carrots soften. Drain well before adding to sandwich.


Cuban-style Sandwich

Slice a Panini roll lengthwise. Spread butter on the outside of each half. Spread mustard on the inside of each half. Add leftover pork slices, Swiss or provolone cheese and a few thin slices of pickles. Place sandwich in a heated Panini grill or sandwich press. Grill the sandwich until cheese has melted.

Food Day Canada – Hug a famer, kiss a chef, eat real food!

FoodDayCanada_Logo

This annual summer event actually started in 2003 as the “World’s Longest BBQ” as a grassroots effort to support local farmers, especially the Canadian beef industry which was hard hit by the news of mad cow disease.

Today, on the Saturday of every August long weekend, foodies across the country celebrate Food Day Canada.

Spearheaded by writer, author and culinary explorer Anita Stewart, Food Day Canada is a chance for all Canadians to celebrate and praise our farmers, fishers, chefs, researchers and home cooks.

I just spent hours soaking up the amazing info on the FoodDayCanada.ca website! It’s literally bursting with ideas and recipes to help you celebrate:
– Enjoy a delicious restaurant meal that features Canadian cuisine!
– Cook like a Canadian! Take a look at this long this list of delicious, tested recipes. Drool alert! Which one will you try?
– Shop like a Canadian! Stewart has complied an incredible list of 149 Canadian ingredients (in honour of Canada’s 149th birthday) that can help set the table. All I can say here is WOW!!
– Share the love. Post your stories and pics on social media with #FoodDayCanada and #CanadaIsFood. Be inspired and inspire others to join the celebration!
– Embrace Stewart’s mantra: Hug a farmer, kiss a chef, eat real food!